Is Maggi Fusian Mi Goreng Hot & Spicy Flavour Instant Noodles 12 Pack Dairy Free?

Ingredients

<p>Noodle Cake : Wheat Flour, Vegetable Oil [Antioxidant (319)], Salt, Mineral Salts (451, 501, 500), Vegetable Gum (412), Colour (Riboflavin). Spice Mix: Sugar, Salt, Flavour Enhancers (621, 635), Onion, Chilli (0.1%), Maltodextrin, Garlic, Vegetable Fat [Antioxidant (320)], Spice Extract ( Soy ). Sweet Soy Sauce: Sugar, Molasses, Water, Soy Sauce (Water, Soybeans , Salt, Wheat ), Salt, Colour (Caramel Iii), Preservative (202). Seasoning Oil: Shallot Oil (Vegetable Oil [Antioxidant (319)], Shallots). Chilli Flakes: Chilli Flakes (0.2%). Contains Wheat and Soy May Contain Celery, Crustacean, Fish, Milk, and Mustard.</p>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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