Is maggi gravy Vegan?
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Ingredients
water, thickeners (corn starch, maize flour), sugar, beef powder, salt, yeast extract, flavour enhancers (621,635), tomato paste, colour (150c), food acid (lactic acid), reg.trademark of societ nutritional compass from profession to provesh nestle professional catact our professiona in australia call 1800 20 30 seal best before end: end apr 2023 211701291 15:36 nestlé australia ltd, 1 home rhodes nsw 2138, australia www.nestleprofessional.com in new zealand call 0800 nestlé new zealand limite 12-16 nicholls lane, pam auckland, 1010, new zea www.nestleprofessional arl.org.au made in aus from at leas www australlani 9 3006
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.