Is Maggi: "Gusto Classico" Bouillon Cubes, Classic Taste * Pack of 20, 10g Each * Pack of 2 [ Italian Import ] Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • tomato puree
  • leek
  • celery
  • dehydrated vegetables in variable proportions: 2
  • +2 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Broth Preparation And Condiment Glutamate, Salt, Vegetable Fat Of Palm, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate And Disodium Guanylate), Hydrolyzed Vegetable Corn And Soybeans Protein, Sugar, Dehydrated Vegetables In Variable Proportions: 2% (Onion, Celery, Parsley, Leek, Carrot), Tomato Puree, It May Contain Traces Of Cereals Containing Gluten, Shellfish, Peanuts, Milk, Nuts, Sesame, Mustard And Sulphites

Check Maggi: "Gusto Classico" Bouillon Cubes, Classic Taste * Pack of 20, 10g Each * Pack of 2 [ Italian Import ] against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Where to buy

Maggi: "Gusto Classico" Bouillon Cubes, Classic Taste * Pack of 20, 10g Each * Pack of 2 [ Italian Import ] is available at 1 retailer

Amazon

About this product

Seasoning · Cube

Flavor
SavoryUmami
Texture
Hard
Commonly used for
SoupCooking