Is Maggi Instant Gravy Mix Chicken & Herb Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • milk solids

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Our Ingredients Potato Starch, Glucose, Milk Solids, Soy Sauce (Derived from Wheat ), Iodised Salt, Chicken Meat (3.3%), Onion (3.3%), Flavours, Chicken Fat, Creamer ( Milk ), Yeast Extracts, Herbs (0.9%) (Parsley, Sage, Thyme, Rosemary), Sugar, Celery Root, Burnt Sugar, White Pepper. Contains Milk, Soy, Wheat. May Contain Fish, Gluten, Mustard.

Check Maggi Instant Gravy Mix Chicken & Herb against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Maggi Instant Gravy Mix Chicken & Herb is available at 1 retailer

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About this product

Sauce · Pouch, Powder

Flavor
SavoryUmamiSalty
Texture
PowderyDry
Commonly used for
CookingMeal PrepToppingDipping