Is Maggi Instant Gravy Mix Light Brown Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

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Why it's not vegan

fish
chicken meat
chicken fat
milk
milk solids

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Ingredients Potato Starch, Glucose, Milk Solids, Iodised Salt, Mineral Salt (Potassium Chloride), Chicken Fat, Yeast Extract, Creamer ( Milk ), Onion (2.1%), Chicken Meat, Flavours, Burnt Sugar, Celery Root, Soy Sauce (Derived from Wheat ), Sugar, Black Pepper (0.3%), Corn Seasoning, Food Acid (Citric), Sage. Contains Milk, Soy, Wheat. May Contain Fish, Gluten, Mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.