Is Maggi Instant Gravy Mix Rich Brown sachet 28g Vegan?

Ingredients

Potato Starch, Maltodextrin1, Creamer (Glucose Syrup2, Vegetable Fat, Milk Protein, Stabilisers , Anti-caking Agent ), Flavours, Soy Sauce Powder (Wheat, Soy), Beef Fat (Soy), Sugar, Colour (Caramel I), Iodised Salt, Mineral Salt, Yeast Extract, Vegetable Gum (Guar), Onion Powder, Malt Extract3, Black Pepper, Garlic Powder, Food Acid (Citric)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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