No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

Is Maggi Instant Gravy Mix Roast Meat Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

Description

Instant mix yields a smooth, glossy gravy with pronounced roast-meat flavor and medium-thick texture; commonly used to top roast beef, mashed potatoes, casseroles and stews. Customers mention quick, convenient preparation and consistent results, while some reviewers note occasional saltiness or an artificial-tasting aftertaste in certain batches across multiple regions globally.

Ingredients

From Our Kitchen To Yours&Hellip; We Have Made This Homestyle Gravy To Add Flavour To Your Favourite Roast. from the Maggi Team Potato Starch, Maltodextrin (From Maize), Creamer [Glucose Syrup (From Maize), Vegetable Fat, Milk Protein, Stabilisers (331,340), Anti-Caking Agent (551)], Colour (Caramel I), Soy Sauce Powder (Contains Wheat and Soy ), Vegetable Fat, Iodised Salt, Yeast Extracts, Mineral Salt (508). Onion Powder, Flavours (Contain Wheat ), Sugar, Vegetable Gum (Guar), Flavour Enhancer (635), Food Acid (Citric), Black Pepper. Contains Gluten, Milk and Soy. May Contain Celery, Crustacean, Fish, and Mustard.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Maggi Instant Gravy Mix Roast Meat | Spoonful