Is Maggi Instant Gravy Mix Roast Meat Low FODMAP?
Description
Instant mix yields a smooth, glossy gravy with pronounced roast-meat flavor and medium-thick texture; commonly used to top roast beef, mashed potatoes, casseroles and stews. Customers mention quick, convenient preparation and consistent results, while some reviewers note occasional saltiness or an artificial-tasting aftertaste in certain batches across multiple regions globally.
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Description
Instant mix yields a smooth, glossy gravy with pronounced roast-meat flavor and medium-thick texture; commonly used to top roast beef, mashed potatoes, casseroles and stews. Customers mention quick, convenient preparation and consistent results, while some reviewers note occasional saltiness or an artificial-tasting aftertaste in certain batches across multiple regions globally.
Ingredients
From Our Kitchen To Yours&Hellip; We Have Made This Homestyle Gravy To Add Flavour To Your Favourite Roast. from the Maggi Team Potato Starch, Maltodextrin (From Maize), Creamer [Glucose Syrup (From Maize), Vegetable Fat, Milk Protein, Stabilisers (331,340), Anti-Caking Agent (551)], Colour (Caramel I), Soy Sauce Powder (Contains Wheat and Soy ), Vegetable Fat, Iodised Salt, Yeast Extracts, Mineral Salt (508). Onion Powder, Flavours (Contain Wheat ), Sugar, Vegetable Gum (Guar), Flavour Enhancer (635), Food Acid (Citric), Black Pepper. Contains Gluten, Milk and Soy. May Contain Celery, Crustacean, Fish, and Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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