Is Maggi Instant Gravy Mix Roast Meat Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Instant mix yields a smooth, glossy gravy with pronounced roast-meat flavor and medium-thick texture; commonly used to top roast beef, mashed potatoes, casseroles and stews. Customers mention quick, convenient preparation and consistent results, while some reviewers note occasional saltiness or an artificial-tasting aftertaste in certain batches across multiple regions globally.

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Ingredients

Ingredients Potato Starch, Milk Solids, Glucose, V egetable Fat, Yeast Extract, Soy Sauce (Derived fr om Wheat ), Iodised Salt, Onion (3.2%), Corn Seaso ning, Burnt Sugar, Mineral Salt (Potassium Chlorid e), Vegetable Oil, Flavours, Garlic, Food Acid (Ci tric), Black Pepper (0.1%). Contains Milk, Soy, Wh eat. May Contain Celery, Fish, Gluten, Mustard.

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Where to buy

Maggi Instant Gravy Mix Roast Meat is available at 2 retailers

WoolworthsCountdown

About this product

Sauce · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishingTopping