Is Maggi Liquid Seasoning Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

A concentrated, savory liquid with a thin, watery texture and noticeable aromatic intensity, commonly used to season soups, stir-fries, marinades, dressings, and dips. Reviews note consistent flavor enhancement, versatility, long-lasting use, and strong aroma or intensity that some users find overpowering in delicate dishes and straightforward portioning for everyday use.

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Why it's a maybe for alpha-gal friendly

disodium inosinate
calcium carbonate
enzyme

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

WATER, SALT, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, SUGAR, POWDERED CELLULOSE, ACETIC ACID, XYLOSE, ENZYME ( AMINOPEPTIDASE, SUGAR, POTASSIUM CHLORIDE, POTASSIUM SORBATE), SODIUM HYDROXIDE, DISODIUM INOSINATE, CALCIUM CARBONATE, FLAVOUR AND ARTIFICIAL FLAVOUR, PROTEASE, DIMETHYLPOLYSILOXANE FORMULATION, LACTIC ACID STARTER CULTURE. MADE ON EQUIPMENT THAT ALSO PROCESSES MILK, EGGS, SOY AND SULPHITES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.