Is Maggi Soup Creamy Seafood Vegetarian?

Ingredients

<p>Our Ingredients Creamer Glucose Syrup Solids, Vegetable Fat (Antioxidant (307b)), Milk Protein, Stabilisers (340, 451), Emulsifiers (471, 481), Corn Starch, Wheat Flour, Vegetables (Onion, Red Pepper), Iodised Salt, Sugar, Yeast Extract, Vegetable Fat, Flavours ( Fish ), Milk Solids, Flavour Enhancers (621, 635), Thickener (Guar Gum), Chives, White Pepper, Ginger, Garlic Extract. </p>

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Maggi Soup Creamy Seafood is available at 1 retailer

About this product

Soup · Powder