No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maggi Premium Chicken Base Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Chicken And Chicken Broth, Salt, Sugar, Chicken Fat. Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, And Less Than 2% Of Onion Powder, Cultured Corn Syrup, Potato Starch, Hydrogenated Cottonseed Oil, Corn Oil, Autolyzed Yeast Extract, Turmeric, Natural Flavors, Lactic Acid, Soy Lecithin. Contains: Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Powder

Flavor
SavoryMeatySalty
Texture
Powdery
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Maggi Premium Chicken Base | Spoonful