No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Recipe Base Bolgnese With Rtomato & Herbs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Concentrated bolognese-style sauce base delivering savory, tangy and slightly sweet notes with a smooth, saucy texture that thickens when cooked. Commonly used to quickly flavor pasta, casseroles, or meat dishes. Reviewers mention convenient preparation and bold taste, with some noting strong seasoning and variable intensity across batches in home kitchens.

Ingredients

<p>Our Ingredients: Stock Powder: Sugar, Potato Starch, Corn Starch, Salt, Corn Seasoning, Vegetable Oil, Garlic; Vegetables: Tomato, Onion (5.5%), Mushroom; Herbs: Basil (2.5%), Oregano (0.4%), Parsley (0.2%), Bay Leaves (0.1%); Spice: White Pepper. May Contain Celery, Fish, Milk, Mustard,Soy.</p>

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maggi Recipe Base Bolgnese With Rtomato & Herbs is available at 2 retailers

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About this product

Sauce · Powder

Flavor
SavoryUmamiHerbaceousSalty
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Maggi Recipe Base Bolgnese With Rtomato & Herbs | Spoonful