No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Recipe Base Cheesy Lasagne Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Provides a creamy, cheese-forward flavor with a smooth, velvety texture that thickens when baked. Commonly used as a base for layered lasagne or quick pasta bakes, reviewers note convenience and consistent results for family meals while noting occasional comments about strong seasoning and rich, indulgent mouthfeel reported by many users.

Ingredients

Stock Powder (Sugar, Potato Starch, Corn Starch, Salt, Corn Seasoning, Sunflower Oil, Garlic), Vegetables (Tomato, Onion, Mushroom), Herbs (Basil, Oregano, Parsley, Bay Leaves), Spice (White Pepper)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maggi Recipe Base Cheesy Lasagne is available at 1 retailer

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About this product

Sauce · Powder

Flavor
SavorySaltyHerbaceous
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Maggi Recipe Base Cheesy Lasagne | Spoonful