Is Maggi Recipe Base Cheesy Lasagne Low FODMAP?
Description
Provides a creamy, cheese-forward flavor with a smooth, velvety texture that thickens when baked. Commonly used as a base for layered lasagne or quick pasta bakes, reviewers note convenience and consistent results for family meals while noting occasional comments about strong seasoning and rich, indulgent mouthfeel reported by many users.
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Description
Provides a creamy, cheese-forward flavor with a smooth, velvety texture that thickens when baked. Commonly used as a base for layered lasagne or quick pasta bakes, reviewers note convenience and consistent results for family meals while noting occasional comments about strong seasoning and rich, indulgent mouthfeel reported by many users.
Ingredients
Stock Powder (Sugar, Potato Starch, Corn Starch, Salt, Corn Seasoning, Sunflower Oil, Garlic), Vegetables (Tomato, Onion, Mushroom), Herbs (Basil, Oregano, Parsley, Bay Leaves), Spice (White Pepper)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.