Is Maggi Recipe Base Mexican Nachos Low FODMAP?

Description
This dry Mexican-style recipe base imparts a tangy, savory and mildly spicy flavor with a dry, fine texture that dissolves into cheese, meat, or sauces. Commonly used to season nachos, chips, dips and baked snacks, reviewers note easy convenience and reliable flavor enhancement, while some mention seasoning intensity varies occasionally.

Description
This dry Mexican-style recipe base imparts a tangy, savory and mildly spicy flavor with a dry, fine texture that dissolves into cheese, meat, or sauces. Commonly used to season nachos, chips, dips and baked snacks, reviewers note easy convenience and reliable flavor enhancement, while some mention seasoning intensity varies occasionally.
Ingredients
Stock Powder: Corn Starch, Sugar, Salt, Garlic (4.5%), Onion, Corn Seasoning, Vegetable Oil; Spices: Cumin Seeds (6%), Chilli (2.3%), Coriander Seeds, Paprika, Cinnamon, White Pepper; Vegetable: Tomato (10%); Herbs: Oregano, Parsley (0.9%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Maggi Recipe Base Mexican Nachos is available at 2 retailers
About this product
Seasoning · Powder


