Is Maggi Instant Gravy Mix Rich Dark Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Our Ingredients Potato Starch, Glucose, Corn Seasoning, Sugar, Salt, Burnt Sugar, Creamer ( Milk ), Skim Milk , Beef Fat, Soy Sauce Powder (Derived from Wheat ), Flavour, Garlic (0.8%), Onion (0.8%), White Pepper (0.2%). Contains Milk, Soy, Wheat. May Contain Celery, Fish, Gluten, Mustard.

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