Is Maggi Side Dish Potato Bake Cheese & Bacon Vegan?


Ingredients
Stock Powder: Corn Starch, Flavours (Contains Soy ), Yeast Extract (Yeast Extract, Salt), Onion, Potato Starch, Iodised Salt, Vegetable Fat, Sugar, Garlic; Cheese: Cheese Powder (13.7%) [ Milk Solids, Cheese ( Milk , Salt, Starter Culture, Enzymes), Salt], Mineral Salt (339), Emulsifier (471); Spices: Mustard , Nutmeg. Contains Milk, Soy and Mustard. May Contain Fish and Celery.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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