Is Maggi Side Dish Potato Bake Cheese & Bacon Dairy Free?


Ingredients
Stock Powder: Corn Starch, Flavours (Contains Soy ), Yeast Extract (Yeast Extract, Salt), Onion, Potato Starch, Iodised Salt, Vegetable Fat, Sugar, Garlic; Cheese: Cheese Powder (13.7%) [ Milk Solids, Cheese ( Milk , Salt, Starter Culture, Enzymes), Salt], Mineral Salt (339), Emulsifier (471); Spices: Mustard , Nutmeg. Contains Milk, Soy and Mustard. May Contain Fish and Celery.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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