Is Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cheese
- white pepper
- milk
- milk solids
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat, Food Acid (Citric); Dairy: Milk Solids, Cheese Powder (12%) (Cheese [ Milk , Salt, Cultures, Enzyme], Whey Powder [ Milk ]); Herbs: Parsley (0.8%), Chives (0.4%); Spices: White Pepper (0.3%), Turmeric. Gluten Free
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g is available at 1 retailer
About this product
Sauce · Powder