Is Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese powder
  • cheese
  • white pepper
  • milk
  • milk solids

cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat, Food Acid (Citric); Dairy: Milk Solids, Cheese Powder (12%) (Cheese [ Milk , Salt, Cultures, Enzyme], Whey Powder [ Milk ]); Herbs: Parsley (0.8%), Chives (0.4%); Spices: White Pepper (0.3%), Turmeric. Gluten Free

Check Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g against your own diets in the app.

Where to buy

Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g is available at 1 retailer

Woolworths

About this product

Sauce · Powder

Flavor
SavoryUmamiRich
Texture
Powdery
Commonly used for
BakingSide Dish