Is Maggi Slow Cooker Recipe Base Beef Casserole Vegetarian?

Ingredients

Stock Powder (Potato Starch, Glucose, Flavours, Corn Starch, Modified Potato Starch, Soy Sauce Powder (Wheat, Soy), Beef Fat (Soy), Yeast Extract, Iodised Salt, Mineral Salt (Potassium Chloride), Burnt Sugar, Onion, Garlic, Food Acid (Citric)), Herb (Bay Leaves), Cream Powder (Milk), Creamer (Milk), Skim Milk Powder, Spice (Black Pepper)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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