No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi 2-minute Instant Noodles Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Maggi Super Noodles Instant Noodles Cup Chicken 60g is a popular product in Southeast Asia. People say that Maggie noodles are not only the best tasting, but also of the best quality. Additionally, they are considered good value for money. Unfortunately, no specific information is provided about what people say about the specific product, Maggi Super Noodles Instant Noodles Cup Chicken 60g.

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Ingredients

Our Chosen Ingredients Noodle Cake: Australian Wheat Flour (60%), Vegetable Oil Antioxidant (319 ), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Sachet: S alt, Flavour Enhancers (621, 635), Mineral Salt (P otassium Chloride), Flavours Flavour Enhancer (621 ), Celery, Soy, Wheat , Sugar, Onion, Vegetable Fat Antioxidant (320), Potato Starch, Parsley, Sp ices (Turmeric, Coriander, Cumin, Chilli, Cardamom , Ginger), Burnt Sugar. Garnish : Carrot.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Maggi 2-minute Instant Noodles Chicken is available at 3 retailers

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About this product

Noodle · Pouch

Flavor
SavoryMeatySaltyUmami
Texture
Dry
Commonly used for
LunchSnackingOn The Go
Low FODMAP? Maggi 2-minute Instant Noodles Chicken | Spoonful