No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magic Spoon Chocolate Peanut Butter Treats Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate and peanut butter flavored treats that combine creamy and crisp textures. Commonly consumed as a quick snack, dessert accompaniment, or on-the-go bite. Customer reviews often praise the flavor and texture, while some mention sweetness level and price as recurring drawbacks influencing purchase decisions, and some report occasional shipping delays.

Ingredients

Casein, tapioca fiber, allulose, peanut butter, whey protein concentrate, palm kernel and palm oil, glycerin, inulin, cocoa powder (processed with alkali), tapioca starch, peanut extract, natural flavor, sunflower lecithin, salt, stevia leaf extract, monk fruit extract. Contains: milk, peanuts. Manufactured in a facility that also processes soy and tree nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.