Is Magic Spoon High-Protein Cereal Dairy Free?
Description
Bright, candy-like flavors (chocolate, fruity, cinnamon) come through with a pronounced sweetness; pieces are small, round, and crunchy, retaining crispness briefly in milk. Consumers commonly eat it as a breakfast cereal, snack straight from the bag, or as a yogurt or ice cream topping; reviews note bold flavor and lingering sweetness.
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Description
Bright, candy-like flavors (chocolate, fruity, cinnamon) come through with a pronounced sweetness; pieces are small, round, and crunchy, retaining crispness briefly in milk. Consumers commonly eat it as a breakfast cereal, snack straight from the bag, or as a yogurt or ice cream topping; reviews note bold flavor and lingering sweetness.
Ingredients
Calcium, Iron, Potassium, Milk Protein Blend (Casein8, Whey Protein Concentrate9), Sweetener Blend (Allulose, Monk Fruit Extract9), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin§ (from Chicory Root and/or Agave), Natural Flavor®, Salt, Turmeric Extract, Spirulina Extract, Vegetable Juice* (for color). § Adds a trivial amount of sugar. Contains: Milk. Manufactured in a facility which processes wheat, soy, tree nuts, and sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.