Is Magnum Almond Ice Cream Vegetarian?
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Ingredients
Reconstituted skimmed MILK, sugar, cocoa butter �, glucose syrup, ALMONDS, coconut fat, skimmed MILK powder, butter oil (MILK), fructose, skimmed MILK powder or concentrate, cocoa mass �, emulsifiers (E471, E442, E476), stabilisers (locust bean gum, guar gum, carrageenan), exhausted vanilla bean pieces, whey solids (MILK), natural vanilla flavouring (with MILK) �, flavouring, colour (carotenes). May contain soy and other nuts. Gluten free. � Rainforest Alliance Certified �
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.