Is Magnum Euphoria Raspberry Lemon Ice Cream Tub 440mL GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
citric acid
cocoa butter
cream
milk fat
milk solids
milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dairy ingredients reconstituted skim milk, cream (milk), milk solids, milk fat, sugar, glucose fructose syrup, cocoa butter^ (6%), raspberry (6%) (raspberry puree, raspberry juice), lemon juice concentrate (1%), water, glucose, stabilisers (modified maize starch, guar gum, pectin, locust bean gum, tara gum, carrageenan), emulsifiers (mono- and diglycerides of fatty acids, lecithin (sunflower and/or rapeseed)), flavours, blackcurrant concentrate, carrot concentrate, acidity regulators (lactic acid, trisodium citrate, citric acid), salt, safflower concentrate, lactose (milk), preservative (potassium sorbate), colour (anthocyanins), carbon dioxide.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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