Is Magnum Mini Double Raspberry Chocolate I/Cream 6X60ml GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon concentrate
cocoa butter
fat-reduced cocoa powder
cocoa mass
rainforest alliance certifiedchocolate: reconstituted skimmed milk
milk
skimmed milk powder
whole milk powder
+1 more

lemon concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raspberry - Ingredients: Sugar, reconstituted skimmed MILK, raspberry puree (11%), glucose-fructose syrup, coconut oil, cocoa mass�, cocoa butter�, whole MILK powder, skimmed MILK powder or concentrate, butter oil (MILK), glucose syrup, fat-reduced cocoa powder�, raspberry juice concentrate, modified starch, emulsifiers (E476, E471, E442), whey solids (MILK), stabilisers (E412, E410, E440(i)), skimmed MILK powder, carrot concentrate, flavourings, acidity regulators (E331(iii), E270, E330), salt, red beetroot juice concentrate, safflower concentrate, blackcurrant concentrate, lemon concentrate. May contain: soy and almond. Gluten free. �Rainforest Alliance Certified�Chocolate: Ingredients: Reconstituted skimmed MILK, sugar, coconut oil, cocoa mass�, glucose syrup, cocoa butter�, fat-reduced cocoa powder�, whole MILK powder, butter oil (MILK), glucose-fructose syrup, emulsifiers (E471, E476, E442), stabilisers (E410, E407), skimmed MILK powder, modified starch, flavourings. May contain: soy and almond. Gluten free. �Rainforest Alliance Certified�

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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