No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Magnum Mini Ice Cream Sticks White Chocolate & White Chocolate Almond 6x 55 ml Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Reconstituted skimmed MILK, sugar, cocoa butter¹, water, skimmed MILK powder, coconut fat, glucose syrup, butter oil (MILK), whole MILK powder, glucose-fructose syrup, whey solids (MILK), emulsifiers (E471, lecithins), stabilisers (guar gum, locust bean gum, tara gum, carrageenan), exhausted vanilla bean pieces, natural vanilla flavouring¹ (with MILK), natural vanilla flavouring, colour (carotenes). May contain almond and pistachio. Gluten Free. ¹Rainforest Alliance Certified. Ingredients 2: Reconstituted skimmed MILK, sugar, cocoa butter¹, water, skimmed MILK powder, coconut fat, ALMONDS, butter oil (MILK), glucose syrup, whole MILK powder, glucose-fructose syrup, whey solids (MILK), emulsifiers (E471, lecithins), stabilisers (guar gum, locust bean gum, tara gum, carrageenan), exhausted vanilla bean pieces, natural vanilla flavouring¹ (with MILK), natural vanilla flavouring, colour (carotenes). May contain other nuts. Gluten Free. ¹Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Stick

Flavor
ChocolateyNuttySweetVanilla
Texture
Creamy
Commonly used for
SnackingOn The Go