Is Magnum No Added Sugar Vanilla Caramel Ice Cream 3X90ml Dairy Free?
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Ingredients
Reconstituted Skimmed Milk, Sweeteners (Maltitol, Erythritol), Cocoa Butter, Cocoa Mass, Inulin, Whole Milk Powder, Sk Immed Milk Powder, Coconut Oil, Butter Oil (Milk), Emulsifiers (E471, E476, E322), Flavourings, Stabilisers (E410, E412, E401, E415, E407), Salt, May Contain: Soy, Nuts And Peanuts, Gluten Free, Excessive Consumption May Produce Laxative Effects, Contains Milk, May Contain Peanuts, Soy And Nuts, Free From Irradiation And Meat, Suitable For Ovo Lacto Vegetarian, (Alcohol:no)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.