Is Maharajah's Choice Pappadam Plain Large Low FODMAP?

Description
Thin, large plain wafer delivers a light, crisp texture that shatters easily when bitten; flavor is mild with subtle savory notes. Commonly toasted or fried until puffed, it serves as a crunchy accompaniment to curries, chutneys, and snacks. Reviewers note consistent size, quick preparation, and reliable crunch and neutral aroma.

Description
Thin, large plain wafer delivers a light, crisp texture that shatters easily when bitten; flavor is mild with subtle savory notes. Commonly toasted or fried until puffed, it serves as a crunchy accompaniment to curries, chutneys, and snacks. Reviewers note consistent size, quick preparation, and reliable crunch and neutral aroma.
Ingredients
Urid Flour (83%), Rice Flour, Salt, Raising Agent (calcium Oxide) & Vegetable Oil. May Contain Traces Of Gluten, Tree Nuts And Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


