Is Mahatma Seasoned Rice Red Beans & Rice Recipe - 8 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • partially hydrogenated soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Red Beans, Red Bean & Rice Seasoning (Salt, Garlic Powder, Yeast Extract, Dehydrated Onion, Maltodextrin, Chili Pepper, Spices, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavor, Dried Beef Stock, Potassium Chloride, Rendered Bacon Fat, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Onion Powder, Citric Acid)

Check Mahatma Seasoned Rice Red Beans & Rice Recipe - 8 Oz against your own diets in the app.

Where to buy

Mahatma Seasoned Rice Red Beans & Rice Recipe - 8 Oz is available at 5 retailers

AlbertsonsAmazonH-E-BRalphsUnited Supermarkets

About this product

Rice · Pouch

Flavor
SavorySaltySmokyGarlicky
Texture
SoftTender
Commonly used for
Side DishMeal PrepLunch