Is Maine Root Fair Trade Sparkling Lemonade, Fair Trade Gluten Free?

Ingredients

SWEETENED WITH FAIR TRADE ORGANIC CANE SUGAR PURE CARBONATED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, CONCENTRATED LEMON JUICE, CITRIC ACID, GUM ACACIA, ESTER GUM, AND NATURAL FLAVOR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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