Is Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Tasty Cheddar Cheese (69%) Milk, Salt, Cultures (Milk). Enzyme (Non-Animal Rennet), Cranberry & Sunflower Seed Crackers 31% Wheat Flour, Seeds Flaxseeds. Sunflower Seeds (5%) Sweetened Dried Cranberries Cranberries (7%), Sugar, Sunflower Oil, Honey, Yoghurt Milk, Cream (Milk), Cultures (Milk), Raising Agent (500), Salt, Canola Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g is available at 1 retailer
About this product
Snack · Cracker