Is Mainland Otg Colby Artisan Cheese & Crackers 38g Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Colby Cheese 69% (Milk, Salt, Cultures, Enzyme (Non-animal Rennet)), Fig & Black Olive Crackers 31% (Wheat Flour, Flaxseeds, Diced Figs (Figs, Rice Flour), Raw Sugar, Honey, Sliced Black Olives (Black Olives, Salt, Colour ), Greek Yoghurt (Milk, Cream, Cultures), Sunflower Seeds, Raising Agent , Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Mainland Otg Colby Artisan Cheese & Crackers 38g is available at 2 retailers
About this product
Snack · Pouch