This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mainland Tasty Cheddar & Rosemary & Rock Salt Lavosh Crackers | 36g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tasty cheddar cheese 72% [milk, salt, cultures (milk), enzyme (non-animal rennet)], rock salt & rosemary lavosh crackers 28% [wheat flour, butter (cream (milk), salt), canola oil, skim milk powder, sugar, rock salt (1.0%), dried rosemary (0.8%), salt].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

Details →

Similar Products

Simple Mills Almond Flour Crackers Gluten Free Rosemary & Sea Salt -- 4.25 oz

Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box

Cheez-It White Cheddar Cheese Crackers, Baked Snack Crackers, 12.4 oz

Keebler Club Crackers Multi-Grain Cheddar Cheese & Apple Slices - 12.7 Oz

Cheez-It, Baked Snack Cheese Crackers, White Cheddar, Family Size, 21 Oz

Where to buy

Mainland Tasty Cheddar & Rosemary & Rock Salt Lavosh Crackers | 36g is available at 1 retailer

Woolworths

About this product

Snack · Cracker

Flavor
SavoryButteryHerbaceous
Texture
Crunchy
Commonly used for
SnackingSandwich
Low FODMAP? Mainland Tasty Cheddar & Rosemary & Rock Salt Lavosh Crackers | 36g | Spoonful