Is Maitre Truffout Pralinés Low FODMAP?


Ingredients
Sucre, Fécule De Blé, Sirop De Glucose, Graisse De Palme, Farine Complète De Soja, Beurre De Cacao, Poudre De Lait Entier, Pâte De Cacao, Dextrose, Sirop De Glucose-fructose, Lactose, Noisettes, émulsifiant: E322, Humectant: E1103: Huile De Soja, Arômes, Sirop De Caramel, Farine De Riz, Arachides, Acidifiant: E330, Sel, Extrait De Colorant De Plante: Jus De Betterave Rouge Concentré. Contains Milk, lactose and Hazelnuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


