Is Maíz Corn Tortilla Chips Taco Seasoning Vegan?
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Ingredients
Nixtamalized Corn Blend (organic White Corn, Organic Yellow Corn, Lime), Avocado Oil, Taco Seasoning Blend (organic Chile Pepper, Sea Salt, Organic Date Powder, Organic Tomato Powder, Organic Garlic Powder, Organic Nutritional Yeast, Organic Onion Powder, Organic Cumin, Cream Of Tartar, Organic Black Pepper, Organic Parsley). May Contain Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.