This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maizena Unflavored Corn Starch Powder, 14.1 oz Regular Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Fine, flavorless powder with a silky texture, commonly used to thicken sauces, gravies, soups and desserts. Reviewers note reliable, consistent results, easy dissolution when pre-mixed with cold liquid, occasional clumping if added directly to hot liquids, and satisfactory value and packaging convenience for regular kitchen use and simple storage space.

Ingredients

Corn Starch (Sulfur Dioxide Used To Protect Quality), May Contain Wheat Ctn Mrp 83261213

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maizena Unflavored Corn Starch Powder, 14.1 oz Regular Box is available at 9 retailers

H-E-BKrogerRalphsShopRiteWalmartMariano'sPick 'n SaveWalgreensWalmart Ca

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
CookingBakingSoupStir Fry
Low FODMAP? Maizena Unflavored Corn Starch Powder, 14.1 oz Regular Box | Spoonful