Is Pillsbury Refrigerated Pie Crusts, 2 Ct, 14.1 oz Box Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor And/Or Beef Tallow And Palm Kernel Oil With Bha And Bht Added To Protect Flavor, Water, Wheat Starch, Corn Starch, Contains 2% Or Less Of: Salt, Rice Flour, Xanthan Gum, Sodium Propionate And Potassium Sorbate (Preservatives), Citric Acid, Annatto Extract (For Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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