Is Jell-O Cook & Serve Chocolate Pudding Mix & Pie Filling, 5 oz. Box Low FODMAP?
Description
Rich chocolate flavor and a smooth, creamy texture develop after cooking and chilling, producing a thick pudding or pie filling. Common uses include standalone pudding, cream pies, parfaits, trifles and dessert layers. Customers frequently report reliable thickening, straightforward preparation and a sweet, indulgent chocolate taste across many household dessert recipes.
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Description
Rich chocolate flavor and a smooth, creamy texture develop after cooking and chilling, producing a thick pudding or pie filling. Common uses include standalone pudding, cream pies, parfaits, trifles and dessert layers. Customers frequently report reliable thickening, straightforward preparation and a sweet, indulgent chocolate taste across many household dessert recipes.
Ingredients
Sugar, Dextrose, Cornstarch, Cocoa Processed With Alkali, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Polysorbate 60 (Prevents Scorching), Calcium Carrageenan (Thickener), Fumaric Acid (For Thickening)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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