Is Maizteca Foods Tortillas Vegetarian?
Description
Soft, pliable tortillas with a mild, slightly toasted flavor and tender, flexible texture ideal for folding or rolling. Commonly used for tacos, quesadillas and wraps, reviewers praise consistent size and stovetop-friendly reheating; some note occasional tearing or uneven thickness in individual pieces. Many reviewers note reliable freshness and easy storage.
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Description
Soft, pliable tortillas with a mild, slightly toasted flavor and tender, flexible texture ideal for folding or rolling. Commonly used for tacos, quesadillas and wraps, reviewers praise consistent size and stovetop-friendly reheating; some note occasional tearing or uneven thickness in individual pieces. Many reviewers note reliable freshness and easy storage.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, White Corn (Cooked with Lime Water, Sodium Propionate, Cellulose Gum, and Fumaric Acid added to preserve freshness.) Filtered Water and Potassium Sorbate to preserve freshness Proplonic acid, Phosphoric acid, Dextrose, Methyl Paraben and Propyl paraben.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.