Is Makato Asian Style Sesame Ginger Chopped Salad Kit Dairy Free?

Ingredients

SAVOY CABBAGE, GINGER DRESSING (ONIONS, SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (PRESERVATIVE)], FLAVORED VINEGAR [VINEGAR, WATER, NATURAL FLAVOR], CELERY, CARROTS, GINGER, SUGAR, TOMATO PASTE [TOMATOES, CITRIC ACID], CULTURED DEXTROSE [TO EXTEND SHELF LIFE], XANTHAN GUM, WHITE PEPPER, HOT SAUCE [RED JALAPENO PEPPER, WATER, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT]], GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CELERY, CRISPY WONTONS [WHEAT FLOUR, CANOLA OIL, SALT], CRISPY CARROTS [CARROTS, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT], EGG WHITES [SOYBEANS, SALT], SESAME SEEDS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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