Is Makoto Orange Ginger Dressing Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
red jalapeno pepper
pepper sauce
tomato paste

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Contains 2% or Less of Concentrate Orange Juice, Citric Acid, Pectin, Sodium Benzoate [Preservative]), Soybean Oil, Onions, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% of Salt, Water, Mustard Seed, Calcium Disodium EDTA [To Protect Flavor]), Orange Juice Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate [Preservative]), Cider Vinegar (White Distilled Vinegar, Filtered Water, Natural Flavor), Celery, Sugar, Carrots, Ginger, Tomato Paste, Hot Sauce (Red Jalapeño Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt]), White Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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