No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Makoto Orange Ginger Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Contains 2% or Less of Concentrate Orange Juice, Citric Acid, Pectin, Sodium Benzoate [Preservative]), Soybean Oil, Onions, Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% of Salt, Water, Mustard Seed, Calcium Disodium EDTA [To Protect Flavor]), Orange Juice Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate [Preservative]), Cider Vinegar (White Distilled Vinegar, Filtered Water, Natural Flavor), Celery, Sugar, Carrots, Ginger, Tomato Paste, Hot Sauce (Red Jalapeño Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt]), White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Makoto Orange Ginger Dressing is available at 1 retailer

Mariano's

About this product

Dressing · Bottle

Flavor
CitrusSweetSaltyUmami
Texture
CreamySmooth
Commonly used for
SaladDippingToppingMeal Prep
Low FODMAP? Makoto Orange Ginger Dressing | Spoonful