Is Malai Paneer Lactose Free?
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Why it's not lactose free
- milk
- cream
- paneer cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
TOMATOES, PANEER CHEESE, WATER, CREAM, ONIONS, SUNFLOWER OIL, MILK INGREDIENTS, CASHEWS, GARLIC, GINGER, SALT, SPICES AND SUGAR. CONTAINS STATEMENT: MILK AND CASHEWS.
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Often paired with Lactose Free
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Where to buy
Malai Paneer is available at 4 retailers
About this product
Cheese · Pouch