Is Malay Taste Nasi Goreng Curry Meal Kit Dairy Free?
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Ingredients
Long Grain Rice (100g): Cooked Long Grain Rice (98%), Rice Bran Oil, Emulsifier: Mono - Diglyceride, Antioxidant: Vitamin E, Nasi Goreng Paste (60g): Onion, Water, Sugar, Tomato Paste, Soy Bean Oil, Fresh Chilli, Salt, Soy Sauce [Soy Bean, Salt, Wheat (contains Gluten)], Garlic, Modified Corn Starch, Dried Chilli, Oyster (Shellfish), Yeast Extract, Colour: Caramel, Dried Vegetables (5g): Carrot, Spring Onion
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.