Is Malt-O-Meal Breakfast Cereal, Fruity Dyno-Bites, Marshmallows, 35 Oz Bag Low FODMAP?

Ingredients

Rice, Sugar, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40), Corn Syrup, Canola, Sunflower Oil, Contains 2% Less Of: Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6, Vitamins & Minerals: Vitamins B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6! (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (Nbsp), Zinc Oxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Malt-O-Meal Breakfast Cereal, Fruity Dyno-Bites, Marshmallows, 35 Oz Bag is available at 3 retailers

About this product

Cereal · Granule, Dried