Is Malt-O-Meal Coco Wheats Hot Cereal, Chocolate Flavored, 28 Oz Low FODMAP?
Description
Malt o Meal Coco Wheats Hot Cereal Chocolate Flavored 28 oz is a beloved cereal that has gained popularity among consumers. Available on Amazon, people are glad to have found this product. Unfortunately, no specific details about the product, such as ingredients or nutritional information, were provided. However, the positive reception from customers highlights its appeal.
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Description
Malt o Meal Coco Wheats Hot Cereal Chocolate Flavored 28 oz is a beloved cereal that has gained popularity among consumers. Available on Amazon, people are glad to have found this product. Unfortunately, no specific details about the product, such as ingredients or nutritional information, were provided. However, the positive reception from customers highlights its appeal.
Ingredients
Wheat Farina, Cocoa, Powder, Natural And Artificial Flavor, Caramel Color,vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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