Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Malt O Meal Cereal, Apple Zings Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Corn, Wheat and Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Calcium Carbonate, Apple Juice Concentrate, Natural Flavor, Milled Corn, Dried Apples, Vitamin C (Sodium Ascorbate and Ascorbic Acid), Modified Wheat Starch, Cinnamon, Yellow 6, Niacin (Niacinamide), Reduced Iron, Zinc (Zinc Oxide), Vitamin A Palmitate, Baking Soda, Vitamin B12, Folate (Folic Acid), Yellow 5, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Red 40, Blue 1. BHT (to Preserve Freshness).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Malt O Meal Cereal, Apple Zings is available at 3 retailers

H-E-BGiant EagleIGA

About this product

Cereal · Granule

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Dairy Free? Malt O Meal Cereal, Apple Zings | Spoonful