Is Malt O Meal Cereal, Berry Colossal Crunch, Super Size! - 34.5 oz Vegan?
Description
Bright berry flavor combines with large, crunchy clusters that hold texture in milk; commonly eaten as a breakfast cereal, dry snack, or topping for yogurt and smoothie bowls. Reviewers frequently note intense fruit notes, persistent crunch, and value in the larger package, while some mention occasional variability in cluster size.
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Description
Bright berry flavor combines with large, crunchy clusters that hold texture in milk; commonly eaten as a breakfast cereal, dry snack, or topping for yogurt and smoothie bowls. Reviewers frequently note intense fruit notes, persistent crunch, and value in the larger package, while some mention occasional variability in cluster size.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour (Includes the Oat Bran), Brown Sugar Syrup, Coconut Oil and/or Canola Oil and/or Partially Hydrogenated Soybean Oil, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Yellow 5 & 6, Red 3 & 40, Blue 1, Soy Lecithin. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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