Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Malt-O-Meal Cereal, Chocolate Marshmallow Mateys, 33.5 Oz, Bag Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Sugar, Corn Flour, Whole Grain Oat Flour, Corn Syrup, Modified Cornstarch, Cocoa (Processed With Alkali), Canola Oil, Contains 2 Percent Or Less Of Calcium Carbonate, Dextrose, Salt, Gelatin, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Wheat Starch, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Malt-O-Meal Cereal, Chocolate Marshmallow Mateys, 33.5 Oz, Bag is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Malt-O-Meal Cereal, Chocolate Marshmallow Mateys, 33.5 Oz, Bag | Spoonful